Events
Flow & Let Go - Chair Yoga Session at Kean University
Participants were guided through accessible chair yoga poses designed to promote flexibility and relaxation. The session included a calming meditation, encouraging mindfulness and inner peace.
Division Day – Connection & Wellness at Prevention Links
Our team gathered for a meaningful day focused on connection, reflection, and growth. Through guided wellness activities and open conversations, we took time to recharge, support one another, and strengthen our shared purpose. It was a chance to slow down, connect on a deeper level, and grow together—both personally and as a team.
Root to Rise – At-Home Yoga Practice
This quiet session was a chance to ground, stretch, and reconnect from the comfort of home. Through intentional movement and mindful breath work, the practice brought a sense of calm, clarity, and balance to the day.
One-on-One Hike – Connection in Nature
A quiet walk through nature offered space for meaningful conversation, reflection, and grounding. With each step, there was room to breathe, connect, and be fully present—mind and body in sync with the outdoors.
